Monday, November 18, 2024
Power Pump
Power Pump is a full-body strength and endurance boot camp style class that utilizes a variety of equipment including weights, resistance bands, medicine balls, Aerobic step platforms, etc.
Classes are on Mondays from 6:30-7:30 PM at IronWorks North Aerobics Rm.
Note:
- All classes will be held at IronWorks North for November
- No classes on November 11 and 28 due to Federal Holidays | Veterans Day and Thanksgiving Day
Fitness | 253-6359