Inner Balance Series: Basic Anger Management

Inner Balance Series: Basic Anger Management
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Date

Thursday, November 19, 2026

Time

1:00 PM - 3:00 PM

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Respond, don’t react. Gain practical skills to recognize triggers, manage strong emotions, and respond in healthier ways in our Anger Management workshop. Learn strategies to reduce stress, improve self-control, and strengthen your relationships at home, at work, and in your community. Open to everyone.

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For more information on the Marine Corps Family Team Building program and upcoming events, please visit: hawaii.usmc-mccs.org/mcftb

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